‘The students leave my office taller, happier, their self-belief restored’

  Meet Fiona Hammond. Fiona is a careers advisor at South Gloucestershire and Stroud College and finds the Strengths...

Keeping a Sense of Control Through COVID-19

For most of us, this has been an incredibly testing couple of weeks. It seems the world has been turned upside down a...

Strengths Online: A highlight in a difficult week

Despite the challenges thrown at us by the COVID-19 pandemic, there have been quite a few positives during the last w...

Magic in a Box?

A couple of months ago we were presenting at a large coaching conference.  Just before we started our session, a dele...

Meet the Practitioners: Helen Garforth & Wendy Sugarman

Tell us a bit about you. We are Helen Garforth and Wendy Sugarman, and we work together in a partnership between our ...

Leading with strengths

Whilst being interviewed for a radio show a couple of weeks ago, I was asked ‘what does it mean to take a strengths-b...

Meet the Practitioner: Jo Walley

  Tell us a bit about you. I’m Jo Walley, and whilst I’m based in the Midlands, I work across the UK as a self-emplo...

Meet the Practitioner: Allegra Stone

Say 'hello' to Allegra Stone, coach and workplace mediator.

Meet the Practitioner: Clive Leach

Meet Clive, International Organisational Coach and At My Best practitioner.

Why is telling stories good for us?

'Not talking about important issues in your life poses a significant health risk' James Pennebaker, Expressive writin...

The value of heartfelt appreciation

The value of heartfelt appreciation Sarah Dale explores the importance of gratitude and some practical ways to share it

Is it ‘ok to say’ how you’re feeling at work?

Last week, here in the UK and across much of the rest of Europe, most of us were preoccupied with the challenges of d...
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