Our Workshops
Whether you want to come along to one of our open programmes or you need an in-house workshop, we have a range of sessions to suit your needs. If you don't find what you're looking for here, please get in touch.
Strengths Masterclass: An Online Workshop for Professionals
An online, interactive open programme aimed at equipping you with a thorough understanding of our tools and approach.
An Introduction to Strengths (90 mins)
Suitable for all staff, this engaging and interactive workshop explores the basics of positive psychology and strengths.
Making the Most of Strengths (3.5 hrs)
Ideal for managers, this half-day workshop will give delegates the opportunity to deepen awareness of their own strengths and discover how to spot strengths in others.
Strengths Masterclass (1 day)
A full-day workshop for coaches and development professionals who want to develop their knowledge and skills around using strengths-based approaches in practice.
Workshops from Work Positive
If you are looking for workshops that will help your staff and organisation to flourish, take a look at the Out-of-the-box sessions from Work Positive (the team of psychologists behind At My Best) for a range of sessions on wellbeing, mindset, change management, positive leadership and more.
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news and blogs
Find out more about what we've been up to and read our latest blogs on a range of positive psychology topics.